Day

October 8, 2018
LINEAR SPEED VS SPORTS SPEED…. Before we start, it is important to understand we are using linear speed in reference to straight ahead sprinting as done in track and field.  Sports speed is in reference to every other sport there is that requires running or sprinting. Yes, there is a difference between the two and...
Read More

RECENT POSTS

Returning From Injury
January 28, 2019
SSA Success
December 10, 2018
What Coach Jack Is Learning About This Week (12/5)
December 5, 2018

BLOG ARCHIVE:

SUBSCRIBE NOW

INITIAL CONSULTATION

Instagram Slider