important points

YOU MUST HAVE REGISTERED FOR AN INITIAL EVALUATION BEFORE STARTING ANY SERVICE.  

IF YOU SHOW UP WITHOUT AN INITIAL EVALUATION YOU WILL NOT BE ABLE TO PARTICIPATE THAT DAY.

IF YOU HAVE NOT RECEIVED AN INITIAL EVALUATION PLEASE CLICK THIS LINK:

how to sign-up

There are two ways to register:

1. If you have an account just click book next to the first day you plan to start.  This will take you to a purchase page where you can complete the registration process.

2. If you don't have an account go to the top and click my account and register first and then you will be able to sign-up.

SOFTBALL STRENGTH ACADEMY

Evaluation

  • A 45 minute session with Cassie Reilly-Boccia. The athlete will complete a full throwing motion as the coaching staff observes their movement patterns. Following a Velo U evaluation, the athlete will be sent a full Mechanical breakdown and report.

Monthly Hitting Program

  • What you get: (1) Must have followed an evaluation, (2) Learn all drills that Cassie is planning to have them do for the next month, (3) Monthly plan of all drills and sequences and hitting progressions. 

1-on-1

  • What you get: 1-on-1 training is recommended for a specialized athlete seeking specific advancements in his or her training. The athlete will have the undivided attention of the coach for a full 45 minutes as they take the athlete through a training program specifically designed for his or her individualized needs.

Partner

  • Partner training consists of 45 minute training sessions that have two athletes per one coach.

Small Group

  • Group training consists of 45 minute training sessions that have anywhere from 3-6 athletes per one coach.

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon