Nicholas brings almost a decade worth of experience in the strength and conditioning industry to Athletes Warehouse. He serves as the companies Chief of Staff, ensuring that our culture is always honest, invigorating, and educational based. Nicholas is one of the co-founders of Athletes Warehouse and has shared in much of the visionary paths that Team AW continues to take. Nicholas defines himself as an indebted husband to his wife, Lisa, a humbled father to his two kids, Luke John and Charlie Ann and a tireless student to both human psyche and system.
1 week agoby ath_warehouseNo training this afternoon. Everyone stay safe and we’ll see you soon! Check out our story for some snow day reading material
1 week agoby ath_warehouseThere is a lot of fear of training an overhead athlete, such as a pitcher, in an overhead position. Providing an exercise that forces an athlete to stabilize in the position they will consistently find themselves in is necessary as a performance coach. The banded weights provide an imbalance that the athlete must counter in their movements.
2 weeks agoby ath_warehouseSometime Coach Nick mistakes the landmine for a microphone....