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Breaking the boundaries of

sport performance training

by redefining the athlete

Athletes Warehouse is a special place where leaders are made, and everyone is improving. Located in Pleasantville, NY, and offering both in-person and remote training enables training solutions for serious athletes spanning the entire globe.

Our Unique Process

1 – Evaluate
We believe it's crucial to recognize improvements and understand lagging areas constantly. So whether you're just starting at Athletes Warehouse or a longtime athlete of ours, we consistently measure your metrics to enable growth.
2 – Train
It takes hard work, sweat, consistency, and grit. Training is no easy challenge, but with our unmatched culture, elite coaches, and efficient ecosystem, this process becomes incredibly enjoyable.
3 – Improve
While constantly measuring metrics, our coaches write individualized programs for every athlete so they can achieve peak success. Whether a micro or macro problem, we strive to solve it with a comprehensive plan.
4 – Perform
Game time. We take pride in our relationships with our athletes. Even when you're not in the building, we stay in contact to support all of the successes and failures you may endure.

We’re built for athletes
of all ages, and all sports.

Watch the Athletes Warehouse summary video below
Service offerings across the board allow us to leverage our knowledge to help any type of athlete.

Hungry Environment

Many want some; we want more. Our philosophy is that there is always more to squeeze out of a situation, lift and opportunity.

Latest Technology

As technology becomes more prominent in the performance field, we continue to invest in the latest technology to ensure optimal tech access for all athletes.

Performance Culture

Cooperation is fundamental to every athlete's experience under our roof. Connecting athletes from different backgrounds under a culture of growth and confidence.


Our coaches and athletes value knowledge. Understanding complex scenarios requires a consistent intake of information, and we encourage this for all members of our culture.


As athletes, we naturally love competing amongst each other and against the opponent. With this in mind, principles regarding competition are ingrained in every athlete's day-to-day.

Load Management

Climbing past limits is good, but overtaxing is not. By carefully monitoring load and volume, our team ensures maximum health for every individual.

Taking the complex,
making it simple.

You will learn to enjoy learning. Our teaching formats, such as weekly group discussions, Slack channels, and social media, are consistently updated with new and relevant knowledge.
Learn & Train With Us

What our athletes have said

“Incredible facility. The staff is so approachable and knowledgeable with regards to strength and conditioning across a vast array of athletic disciplines. I'm a professional distance runner, and Athletes Warehouse has brought my performance to a new level. Highly recommended if you are looking to improve, no matter what the sport or the level at which you play.”
“Athletes Warehouse has been one of the most rewarding training experiences that I have encountered. While training with the Athletes Warehouse team, I have been fully prepared to start my second year as college athlete. I look forward to training with them in the future!”
“I owe the Athletes Warehouse staff so much for making me into the athlete I am today. They are highly knowledgeable, thoroughly teaching and explaining each movement as opposed to just showing you. As a result, every time I walk out of the Warehouse, I feel stronger and more confident. My only regret is not coming sooner!”

Relationships to accelerate athlete growth

We’re thrilled to be part of a larger ecosystem of professionals. We draw connections throughout the medical and wellness communities to interlock athlete progression.

Frequently Asked Questions

How do I get started with VeloU?

All athletes interested in joining into our VeloU program must complete an evaluation prior to signing up. Please navigate to the VeloU booking page to schedule your evaluation. Already completed your eval? Please check your email address for instructions on how to sign up for the program. Haven't received an email? Please reach out to team@velouniversity.com to get started!

How do I pay for VeloU?

VeloU and all other Athletes Warehouse sub brands run their point of sales via an online checkout software. We do not handle payment in-house, and do not accept cash or check. If you require special circumstances please reach out to team@velouniversity.com with your full name and a VeloU team member will assist you as soon as possible.

How do I change or cancel my membership with VeloU?

Interested in changing or canceling your VeloU subscription. Please reach out to team@velouniversity.com with your full name and email address you used to sign up, and a VeloU team member will assist you in updating your subscription.

How do I start training with Athletes Warehouse?

If you are interested in signing up for Strength and Conditioning sessions with Athletes Warehouse, you can do so by clicking here, schedule my 1-on-1 sessions. If you are interested in our Alpha program, please click the "Start Training" button.

Does Athletes Warehouse offer skill specific training for sports?

At this point in time, Athletes Warehouse is only able to offer sport specific skills training for throwing and pitching development, softball, and track and field athletes (specifically sprinting/short distance running). If you are interested in signing up for Strength and Conditioning sessions with Athletes Warehouse, you can do so by clicking here, schedule my 1-on-1 sessions. If you are interested in our Alpha program, please click the "Start Training" button.

How can I sign up for hitting lessons with coach Cassie?

To browse/sign up for a hitting class with coach Cassie, please click here Hitting Lessons
To browse/purchase hitting with coach Cassie packages, please click here Hitting Lessons

How can I pay my account balance/update my payment method?

Easy, please click update my payment method to access your Athletes Warehouse account! Update my payment method.

How can I cancel/reschedule my sessions?

Easy, please click view my visits to access your Athletes Warehouse account! View my visits.

Do you have facility/cage rental options?

Yes, we do! Please email support@athleteswarehouse.com for all inquiries.